5am workouts. Yes, I said it! One of the things I have struggled with is finding time to get my workout in. My kids wakeup between 6:30 and 7am. I run around like a crazy person during the day and the evenings are such precious time with my family so finding time to workout had to be either "up before the chickens" or "mid-night oil". For me, the "up before the chickens" approach works best! I workout at a new gym in Alpine called Equilibrium Crossfit. It's an AWESOME workout with some really great people. When I went in there to talk to Todd, the owner, he said their first workout is at 5am. That's SOOOO early....but it's going to be the tool that will help get me to my goal so.....I'm ALL IN. Today is day 4 of 5am workouts. I will post pictures and videos to show you some of my training!
When do you workout? If you aren't working out now you may need to make some uncomfortable adjustments to your schedule and get it done! For the first few days you may have to drag yourself out of bed but there is SUCH a sense of accomplishment when you've done your daily workout before the sun even rises! That's a feeling you just can't buy or bottle.
If you would like more information on weightloss, nutrition, making some extra money or joining our PushFor90 team email me at lisa@lisaruizteam.com or go to our website http://www.pushfor90.com
Thanks for following my challenge!
Lisa
My 90 day challenge
You can change your life physically and financially in 90 days if you just PUSH.
Wednesday, November 2, 2011
Tuesday, November 1, 2011
It all starts here!!
So here it is November 1st which means that the time is HERE!
As a full time wife, mom and realtor I have come to realize these three things:
If you do then please follow me on my challenge. I'm going to show you how you can do the same and hopefully inspire you to take ACTION. Don't let one more day go by without your life being changed for the better.
As a full time wife, mom and realtor I have come to realize these three things:
- I will do whatever it takes to be able to spend the time that God has given me with my children and my husband. They are a gift from Him and I want to be the best wife and mom that I can be. Time with them is priceless.
- I want to give our children the best life that we possibly can. This means providing for them financially as well. To be able to give them opportunities and choices. So that when it comes down to it we don't worry about our finances so that we can focus on the rest that God has for us.
- I want to look good and feel good doing the above. I want to have the energy and excitement to play with kids every day. I want to be a joyfilled and fun mom.
If you do then please follow me on my challenge. I'm going to show you how you can do the same and hopefully inspire you to take ACTION. Don't let one more day go by without your life being changed for the better.
Subscribe to:
Posts (Atom)